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What is Gambling Addiction?

What is Gambling Addiction?

Gambling

Gambling is the act of placing something of value (typically money) on an event with a chance for a prize. This can be done through activities such as lottery tickets, cards, games of chance, races, animal tracks, dice, slots and machines and bingo. It is not limited to casinos or other gaming establishments but also happens in places such as gas stations, church halls and sporting events.

The vast majority of people who gamble do so responsibly, limiting the amount of money they place at risk and only gambling with money that can afford to be lost. However, for some people, gambling can become addictive and lead to serious problems. Pathological gambling, or PG, is a type of gambling addiction in which the person has repeated maladaptive patterns of gambling behavior. PG is often accompanied by denial of the problem and lying to family, friends, or therapists. In addition to monetary consequences, PG can lead to severe psychological distress and a variety of other mental health issues.

Symptoms of gambling addiction can be recognized by the gambler’s inability to control their actions and feelings, such as lying about spending time or money on gambling; having intense cravings for gambling; experiencing anxiety or depression when not engaging in gambling; experiencing withdrawal when not gambling; and exhibiting irrational thinking, such as believing they are due for a big win or that they will recoup their losses (“chasing” their losses). Frequently, a person will lie about his or her gambling activity to conceal it from others.

There are many different treatment options available for those with a gambling addiction. Counseling is the most common approach. The therapist can help the client understand their gambling disorder, think about their options, and consider possible solutions. Medications are not commonly used for gambling disorders, but some are available to treat co-occurring mood disorders, such as depression and anxiety.

Family members of people with a gambling addiction can help by taking over the responsibility for managing financial matters, such as paying bills and monitoring credit. They can also encourage their loved ones to seek help for underlying mood disorders. They can also support them by reaching out to other families dealing with the same issue and joining a peer support group, such as Gamblers Anonymous, which is based on the 12 steps of Alcoholics Anonymous. By identifying other ways to spend their free time, family members can help their loved ones find new hobbies and interests that will not involve gambling. In addition, they can help them set spending and time limits for themselves when gambling and ensure that they do not use their entertainment budget or other essential funds. They can also avoid chasing their losses, which is a common mistake that leads to bigger and bigger losses. This can be accomplished by starting with a fixed amount of money that they are willing to lose and not exceeding it. Also, they can resist the temptation to indulge in free cocktails and other perks offered at casinos.